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Back Pain + Exercises (HERNIATED DISCS & WEIGHT LIFTING!)

Back Pain + Exercises (HERNIATED DISCS & WEIGHT LIFTING!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. Bulging discs, herniated discs, ruptured discs, bad backs, blown-out backs, you’ve heard all the terms before, but what does it actually mean? Today I want to show you guys exactly what it means right… Continue Reading

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TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Bob Seven best exercises to cure lumbar stenosis pain We just did a… Continue Reading

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1 Minute Exercises to Improve Posture & Reduce Back Pain

1 Minute Exercises to Improve Posture & Reduce Back Pain
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Scoliosis Exercises You Can Do From Home | Best-selling course

Scoliosis Exercises You Can Do From Home | Best-selling course

Welcome to scoliosis exercises you can do from home where you will learn to understand and draw your scoliosis reduce your curved appearance and ease your pain I’m Paula Moore the online posture doctor and I’ll be leading you through… Continue Reading

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Osteoarthritis Back Pain Stretches & Exercises – Ask Doctor Jo

Osteoarthritis Back Pain Stretches & Exercises – Ask Doctor Jo

Wow, oh my goodness! Hey everybody it’s Doctor Jo and Wonder Woman Kail. Today we’re going to show you some stretches and exercises for osteoarthritis of the spine or the back. Let’s get started. So we’ll start off lying down… Continue Reading

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Traction Unit – 4 of 4 – At Home Rehab Exercises {With Dr. Travis}

Traction Unit – 4 of 4 – At Home Rehab Exercises {With Dr. Travis}

Hi this is Dr. Travis from Ambiente Gallerie and today I’d like to talk to you about the cervical traction component to your home care plan ok now this unit right here helps with stretching the neck and the upper… Continue Reading

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Overview – At Home Rehab Exercises {With Dr. Travis}

Overview – At Home Rehab Exercises {With Dr. Travis}

Hi this is Dr. Travis from Ambiente Gallerie and today I’d like to talk to you about the home care equipment that we recommend for patients to use in between their visits to help support their treatment while at home… Continue Reading

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The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we could not speak a word of english Together we are the most famous physical therapists on the internet in our opinion of course Bob. Today Brad we’re… Continue Reading

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WORST Ab Exercise EVER. Stop this today. Can Cause Back Pain & Sciatica.

WORST Ab Exercise EVER. Stop this today. Can Cause Back Pain & Sciatica.

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we are the most famous physical therapist on the internet, in our opinion of course Bob Science-based how some abdominal strengthening exercises can actually cause sciatic and back… Continue Reading

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Yoga For The Upper Back Pain & Tension Relief

Yoga For The Upper Back Pain & Tension Relief

welcome this is a yoga for upper back tension and pain relief we will be utilizing yoga blocks in today’s class if you do not have any blocks no problem the best option for today is use would be to… Continue Reading