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Documentary Film – Sivananda Yoga: Health, Peace & Unity – by Benoy K Behl

Documentary Film – Sivananda Yoga: Health, Peace & Unity –  by Benoy K Behl
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Yogasana – Not Just An Exercise

Yogasana – Not Just An Exercise

Yogansanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence. The word asana literally means a posture. When we say a posture, every posture the body can take… Continue Reading

10

Dhyan Yatra – A Meditative Pilgrimage. Sadhguru

Dhyan Yatra – A Meditative Pilgrimage. Sadhguru

[Sadhguru] So we are taking only people who have been through the programs because we handle the whole situation like…it’s called dhyan yatra. dhyan means meditation yatra means a pilgrimage. its a meditative pilgrimage taking through himalayas. himalayas are not… Continue Reading

0

The Importance of Proper Yoga Instruction. Sadhguru

[Sadhguru] If anybody expresses any interest in practicing some form of yoga including yourself if you get interested in doing more dimensions of yoga never take instruction from anybody who’s just a practitioner or even a certified teacher especially never… Continue Reading

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Meditate anytime, anywhere; keep your mind connected to God

Meditate anytime, anywhere; keep your mind connected to God

There isn’t any ritual in Shiv Yog that says Don’t wash your hair on Tuesdays Or don’t shave on Thursdays Shiv Yog says, do it, if need be Whenever you feel your head is dirty, just wash it For God… Continue Reading