100

30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

Welcome to this workout, but first a shout out to Squarespace for sponsoring today’s video So today we’re on for another 30 minutes workout a lot of you have requested it after my first one You’re going to sweat a… Continue Reading

100

5 MIN ARMS WORKOUT FOR WOMEN || Lose Arm Fat – No Weights – No Equipment At Home Routine

5 MIN ARMS WORKOUT FOR WOMEN || Lose Arm Fat – No Weights – No Equipment At Home Routine
100

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

Hi guys, welcome back to my channel, so today I’m trying this new . . . hairstyle middle Part. Did you? you did I get mad middle part? or? Split or you hate it So today I’ll be bringing you… Continue Reading

5

PUSH-UP CHALLENGE//100 REPS/UPPER BODY WORKOUT & ABS~Janekate Fitness

PUSH-UP CHALLENGE//100 REPS/UPPER BODY WORKOUT & ABS~Janekate Fitness

hey lovely today we’re doing 100 pushups yes I’ve said it a hundred and without further ado let’s do this. So we’re doing 10 variations of push ups, each 10 push ups which gives us a total of 100, i’m… Continue Reading