38

Fun Summer Workout For Kids To Get Fit (Zen Heria)

Fun Summer Workout For Kids To Get Fit (Zen Heria)
0

5 BEST EXERCISES FOR THE PULL UP BAR

100

Intense 8 Min Lower Body Workout

Intense 8 Min Lower Body Workout
100

The ONLY Workout You Need For STRONG Shoulders At Home

The ONLY Workout You Need For STRONG Shoulders At Home
100

Best Dumbbell Exercises You Can Do From Home

Best Dumbbell Exercises You Can Do From Home
100

Complete Arm Workout (DUMBBELLS ONLY)

Complete Arm Workout (DUMBBELLS ONLY)
0

Sustainable Development Goal 3: Good Health and Well-being, Maternity Foundation

Sustainable Development Goal 3: Good Health and Well-being, Maternity Foundation

Hi. I am Anna Frellesen. I am from Maternity Foundation. We are a Danish NGO focused on maternal and newborn health in developing countries. In this unit I will talk specifically about how we can use innovation, how we can… Continue Reading

100

Leg Workout to Build Muscle From Home

Leg Workout to Build Muscle From Home
55

Headspace | Meditation | The Noting technique

Headspace | Meditation | The Noting technique

Sometimes when we’re meditating and we realize the mind has wandered off we might not know how to react. Noting gives us some very clear direction. Perhaps a greater sense of clarity and confidence. In that moment, we pause and… Continue Reading

100

Headspace | Meditation | Changing Perspective

Headspace | Meditation | Changing Perspective

Training the mind is often quite different to how people imagined it to be. Maybe they have an idea it’s about stopping thoughts or eliminating feelings. But the reality is a bit different. An easy way to think of it… Continue Reading