21

Documentary Film – Sivananda Yoga: Health, Peace & Unity – by Benoy K Behl

Documentary Film – Sivananda Yoga: Health, Peace & Unity –  by Benoy K Behl
14

Meditating upon the Void (Nothingness) | Insights from the Master

Meditating upon the Void (Nothingness) | Insights from the Master

Insights from the Master Why shouldn’t We Meditate upon the Void? Again, you have to understand, God has a form which is unknown to people and this form of Him, that’s what He reveals. When you go deeper into spirituality,… Continue Reading

23

Should I Meditate After Dinner? | Swami Sivananda

Should I Meditate After Dinner? | Swami Sivananda

Should I meditate after dinner? A disciple once asked Swami Sivananda this question. The God-realized sage replied: Generally after a sumptuous meal, people tend to feel drowsy. Therefore while you may imagine that you are meditating, it may purely be… Continue Reading

31

What is Brahma Muhurta? Why is it the Best Time to Meditate?

What is Brahma Muhurta? Why is it the Best Time to Meditate?

What is Brahma Muhurta? Why is it eulogized by the Rishis? A disciple once asked Swami Sivananda this question. Swamiji replied: 4 a.m. in the morning is termed as Brahma Muhurta. Because it is favourable for meditation on God or… Continue Reading