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20 min Stretching Yoga Class for Relaxation ♥ Deep Relaxation & Slow Stretch Yoga Workout |

20 min Stretching Yoga Class for Relaxation ♥ Deep Relaxation & Slow Stretch Yoga Workout |

Hello! My name is yogini Rasa. I welcome you to the yoga practice. Whenever it’s possible I go outside to have relaxation and to be closer to the nature and today we are going to have deep relaxation . Deep,… Continue Reading

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Total Body Yoga Workout (Sunrise Morning Vinyasa)

– Good morning. You are about to start your day off right with a Sunrise Vinyasa Flow. – Total body Vinyasa workout strengthens you, gets you ready for your day, let’s do this. – Subscribe, Fightmaster Yogi. – [Instructor] Welcome… Continue Reading

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20 Min Yoga to Relax | Relaxing and Calming Yoga Routine | ChriskaYoga

20 Min Yoga to Relax | Relaxing and Calming Yoga Routine | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! Today I will be sharing a 20 minute yoga routine to relax this routine will help you to calm down Unwind and relax your mind in your body. So I hope you enjoy… Continue Reading

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20 Min Yoga Stretch for Tight Hips | Hip Opening Yoga for Hips | ChriskaYoga

Hello I’m Christina and welcome to ChriskaYoga! So just finished up a 30 day challenge on my membership site that was 30 videos in 30 days Where I filmed and was in the video teaching it editing all the videos… Continue Reading

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20 Minute Beginners Yoga For Flexibility | Fightmaster Yoga Videos

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20 Minute Yoga Flow Vinyasa (For Core Strength) – Day 2 | Fightmaster Yoga Videos

20 Minute Yoga Flow Vinyasa (For Core Strength) – Day 2 | Fightmaster Yoga Videos

– [Lesley] Welcome to Fightmaster Yoga. This is YogaFix30, day two and it’ll be a core focused day. We’re in beautiful sunny San Juan Capistrano. We’re gonna start our practice sitting nice and tall with an affirmation from Louise Hay.… Continue Reading

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25 Min Yoga for Relaxation | Relaxing Yoga Stretch for Beginners | ChriskaYoga

Hey, it’s Christina today, we’ll be doing a yoga sequence for deep relaxation So let’s get started start in a wide legged position Stepping your legs out wide keeping your feet slightly turned out from your legs from your hips… Continue Reading

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Yoga Workout With Resistance Band – 20 Min | Full Body Resistance Band Workout Routine | Chriskayoga

Yoga Workout With Resistance Band – 20 Min | Full Body Resistance Band Workout Routine | Chriskayoga

Hi, I’m Christina and welcome to my channel, ChriskaYoga! In today’s video I’ll be doing something a little bit different. I will be doing a strengthening yoga sequence with resistance bands This obviously is not traditional yoga poses This is… Continue Reading

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Full Body Yoga Workout for Weight Loss | 20 Min Yoga Class | ChriskaYoga

Full Body Yoga Workout for Weight Loss | 20 Min Yoga Class | ChriskaYoga

Hi i’m christina and welcome to my channel ChriskaYoga! In today’s video, we will be doing a full body Yoga, workout for weight loss these Exercises that we’ll be doing are great for building strength Building muscle and burning fat… Continue Reading

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20 Min Yoga for Indigestion | Yoga for Bloating and Feeling Full | ChriskaYoga

20 Min Yoga for Indigestion | Yoga for Bloating and Feeling Full | ChriskaYoga

Hi, I’m Christina and welcome to my channel, ChriskaYoga! Today, I will be sharing a yoga class for indigestion We did just celebrate Thanksgiving here in the US if you’re not in the US Then perhaps you’ve been going to… Continue Reading