30 Min Yoga for Hip Flexibility | 30 Day Yoga Reset Challenge | ChriskaYoga

Joseph Wolf


  1. Hello! We're two weeks into this challenge! Can you believe it?!?! Are you starting to notice a difference in yourself? Will you make it to the end? Let me know in the comments below 🙂

  2. this is the day I missed. Combined it with your arm workout… the body is stretched. Namaste

  3. I need to do this more often… that half happy baby is difficult… the other leg doesn’t want to stay down and my right leg is definitely tighter than the left… top of my right front hip is just uncooperative.

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